Thornley Yoga

Strong

Flexible

Restored

Studio

yoga students practising upward facing dog pose
Our bright modern studio is set overlooking the glorious Durham countryside, providing an oasis of calm for our busy modern lives. Our highly trained, experienced instructors deliver a range of yoga classes at our friendly and welcoming yoga studio.
woman practising tree pose
We offer a range of yoga classes to suit everybody, and all classes cater for all experience levels by showing modified poses for beginners. We provide all necessary equipment for your workout, but feel free to bring your own.
yoga students and instructor practising cow face pose

Classes

Power Yoga

60 minutes of Ashtanga and Vinyasa yoga. Faster paced styles which are more challenging and physically demanding. Designed to work up a sweat and burn calories whilst detoxing.

Stretch Yoga

60 minutes of Hatha and Iyengar yoga. Slower paced styles that focus on balance, stretching and posture. Improves posture and increases flexibility whilst toning and strengthening the body.

Restorative Yoga

40 minutes of slow-paced yoga with gentle stretches followed by 20 minutes of guided meditation. Ideal for relaxing the mind and relieving stress and tension from the mind and body.

Timetable

Monday

8:00 - Power Yoga

14:00 - Stretch Yoga

18:00 - Restorative Yoga

Tuesday

8:00 - Stretch Yoga

14:00 - Restorative Yoga

18:00 - Power Yoga

Wednesday

8:00 - Restorative Yoga

14:00 - Power Yoga

18:00 - Stretch Yoga

Thursday

8:00 - Power Yoga

14:00 - Stretch Yoga

18:00 - Restorative Yoga

Friday

8:00 - Stretch Yoga

14:00 - Restorative Yoga

18:00 - Power Yoga

Saturday

9:00 - Restorative Yoga

11:00 - Power Yoga

14:00 - Stretch Yoga

Sign-up

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Contact Us

Telephone

01388 123 456

E-mail

Info@ThornleyYoga.com

Address

1 Thornley Street

Tow Law

DL13 1AB